A table inspired by heritage COURSE

The taste of South Africa lies in the traditions we proudly share. Every recipe tells a story, and every shared meal bridges generations, adding another thread to the vibrant tapestry that makes our nation special.

To celebrate Heritage Day, on the 26th of September, Vitality HealthyFood Studio invites you to gather around one table for a culinary celebration inspired by the rich flavours, traditions and craftsmanship that define South African heritage.

Begin with The Braai Welcome, a smoky flame-grilled lamb kofta served with a vibrant peach and heirloom tomato salsa, in celebration of the abundance of our local harvest. Savor flavours of the coastal legacy, with an expertly blackened line fish paired with a bright citrus slaw that captures the freshness of our shores. The centerpiece, The Highveld Feast, showcases tender grilled ostrich loin with charred green camagu beans and a velvety pan jus- a tribute to our nation's remarkable produce and bold culinary heritage. Conclude with Sweet Ubuntu, golden lemon-infused amasi waffles, where timeless tradition meets contemporary indulgence.

Guests are welcome to wear heritage-inspired attire as part of the celebration.

Ticket prices are per person. A glass of complimentary wine is included, with additional drinks available for purchase. This is a live, interactive cooking class.

• Time: 11:00-14:00