In this edition of Vitality Traveller
African Plate  
Dive into Vusi Ndlovu's culinary journey across the continent
The tide is high  
Photo essay by Serai Dowling
Iceland's wild beauty and wellness escape  
Lauren Louw explores the dancing auroras of Iceland
1 Trip, 3 passport stamps  
Keith Bain explores a one-of-a-kind place where four countries meet.
Wellness travel is trending  
Discover more wellness with Danielle Weakley and Keith Bain
Plus, discover how Discovery Vitality's Give2Move is helping South Africans take their first steps toward healthier, more active lives and Jo-Anne Strauss opens up her carry-on as she jets off around the world.
Discover more





