
Let your Vitality Health status work for you. Starting on 1 October 2025 and continuing throughout 2026, you can get up to 8 free workouts a month on the Vitality Fitness platform based on your Vitality Health status. Ready? Let's do this.
Bump up your Vitality status.
Get up to 8 free monthly workouts on Vitality Fitness.
Your Vitality Health status is a strong indicator of how healthy you are and now, you can make your Vitality status work for you.
From October, you can earn up to 8 free workouts a month on the Vitality Fitness platform based on your Vitality Health status. You already get 2 free workouts a month, because we love rewarding you and now you can get up to 6 additional free workouts based on your Vitality Health status.
How do Vitality status-based workouts work?
It's simple. The higher your Vitality Health status, the more you get rewarded. You already get 2 free workouts a month with Vitality Fitness. Here's how you can earn up to an additional 6 free workouts with a qualifying Vitality Premium or Vitality Active membership:

That's up to 8 free workouts a month to access a wide range of fitness facilities, from boxing and bootcamp to CrossFit, HYROX, Pilates, rebounding, yoga and more.
Offer valid until 31 December 2026. Limits, terms and conditions apply.
How to use your free workouts on Vitality Fitness
On Gold or Diamond Vitality status already? Watch this video on how to book a fitness class or access pass using your free workouts on Vitality Fitness in the Discovery app.
To get started, download and log in to the latest version of the Discovery app:
- Select Vitality Fitness on your home screen.
- Tap on the map to find a fitness facility near you.
- Follow the prompts to book a class or access pass, depending on the facility.
- Select Vitality free workout as your payment method.
- Tap Confirm and get ready to move!
Scan the QR code or show your access code to check in and get active for 30+ minutes. Remember to scan the code again to check out and earn 100 Vitality points.
How to improve your Vitality Health status
You can earn Vitality points every time you take a step to know or improve your health. All these points add up towards your Vitality Health status.

Download our handy points guide (PDF) for all the ways you can earn Vitality points.
Pro tip: Log in to the latest version of the Discovery app and check your personal Vitality Points Tracker for all the activities you can still complete this year to earn points and improve your status.
Live life with Vitality.
What you need to know
- Blue: 2 (base workouts)
- Bronze: 4 (2 base workouts + 2 Vitality Health status-based bonus workouts)
- Silver: 4 (2 base workouts + 2 Vitality Health status-based bonus workouts)
- Gold: 8 (2 base workouts + 6 Vitality Health status-based bonus workouts)
- Diamond: 8 (2 base workouts + 6 Vitality Health status-based bonus workouts)
- If you join before the 25th you qualify for your additional free workouts from the next month.
- If you join after the 25th you qualify for your additional free workouts from the month after next.
Yes. You must have a qualifying Discovery Bank account and Vitality Pay linked.
They will appear in the Vitality Fitness section of the Discovery app under Free workouts.
- Open the Discovery app and select Vitality Fitness.
- Tap on the map to find a facility or filter by workout type.
- Choose a facility, book a class or access pass, and select Vitality free workout as your payment method.
- Confirm and check in using the QR code.
No. Unused free workouts expire at the end of each month.
From 1 October 2025 and continuing throughout 2026 until 31 December 2026.
Complete health assessments, get active, and eat well to earn Vitality points. Track your progress in the Vitality Points Tracker on the Discovery app.